The Downward Spiral of Energy, Weight, and Injury
At Red Earth Acupuncture, we frequently see patients struggling with fatigue, weight gain, and injuries that just won’t heal. Often, they feel trapped in a cycle where each attempt to “push through” only makes things worse.
We hear it all the time: “My doctor told me to exercise more, but I feel wiped out for days after I try.” Or, “I hurt myself during a workout, and now I’m stuck.”
After more than 15,000 treatments, we’ve found that the critical first step in breaking this cycle is jump-starting the digestive system. Whether you eat “healthy” or not, if your digestion is offline, your metabolism and repair mechanisms are too.
A sluggish digestive system can’t properly convert food into the fuel your body needs to repair, energize, and rebuild. As a result, waste builds up, injuries linger, and fatigue becomes constant.
Stay tuned as we explore how this connection affects pain, energy, and fat buildup in our next posts.
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